🌿 AYURVEDIC YOGA WORKSHOP: DISCOVER YOUR DOSHA 🌿

Have you ever wondered why some people thrive on routine while others crave adventure? Why certain yoga practices leave you feeling energized while others help you feel grounded and calm?

Join me at Shiloh Ayurveda for a unique workshop exploring the ancient wisdom of Ayurveda and how yoga can be tailored to support your individual constitution.

During this interactive workshop, you'll:

✨ Learn about the three doshas: Vata, Pitta, and Kapha
✨ Discover your dominant dosha through a simple assessment
✨ Explore how the doshas influence your body, mind, emotions, and daily habits
✨ Practice three yoga flows specifically designed to balance each dosha
✨ Gain practical wellness tools you can use in everyday life
✨ Connect with a community of like-minded individuals

📅 Sunday, August 9, 2026
⏰ 1:00 PM – 3:00 PM
📍 Shiloh Ayurveda, Mercer, PA
💲 $40 per person

Whether you're new to Ayurveda or looking to deepen your understanding, this workshop will help you discover how personalized yoga and lifestyle practices can bring greater balance, energy, and well-being into your life.