“Where therapeutic touch,
mindful movement,
and holistic healing come together."
April Full Moon Ceremony
April 2nd • 6:30 – 7:45 pm • Shiloh Ayurveda
Release Ceremony • Sound Bath • Yoga Nidra • Head Massage • Wine & Connection • Take-home Bags
Space is limited — reserve your spot today.
An Ayurvedic consultation is a holistic process that assesses an individual's health and well-being, considering their physical, mental, and emotional state. It involves a comprehensive evaluation of lifestyle, diet, and history to identify imbalances and create personalized recommendations for restoring balance and promoting health.
Shirodhara is an Ayurvedic therapy where a continuous stream of warm oil (or other liquid) is poured onto the forehead, specifically the "third eye" area (ajna chakra). According to Ayurveda, this practice is believed to calm the nervous system, balance the mind and body, and promote relaxation and rejuvenation.
A sound bath is a meditative experience where participants are enveloped in resonant sounds, often from instruments like singing bowls, gongs, and chimes, to facilitate relaxation and a meditative state. Rather than a traditional musical composition, the sounds create a soothing vibration that can lead to a sense of calm, stress reduction, and even physical benefits.
Reiki is a Japanese healing technique that uses gentle hand placement to help restore balance and harmony in the body and mind. It's based on the idea that a universal life force energy can be channeled to promote healing and well-being.
Are you new? Buy a one month unlimited membership (yoga or pilates) for $80!
($100 thereafter)
ABOUT
Hi. I am Susan Lanigan, the owner of Shiloh Ayurveda.
Shiloh Ayurveda is a space where therapeutic touch, mindful movement, and holistic healing come together.
Rooted in the principles of Ayurveda and guided by a deep respect for the body’s innate intelligence, I offer personalized wellness through Massage Therapy, Yoga, Pilates, Reiki, Sound Therapy, and thoughtfully curated wellness products. Every session is designed with intention — blending clinical understanding with ancient practices to support your nervous system, restore balance, and create sustainable healing.
At Shiloh Ayurveda, care is never one-size-fits-all. Each experience is tailored to meet you exactly where you are.
Beginning April 2026, reflexology will be added as another way to support whole-body harmony and deeper restoration.
"For those who have an intense urge for Spirit and Wisdom, it sits near them, waiting."
Maharishi Patanjali, Yoga Sutras of Patanja
Birthday, Anniversary? Buy a gift card!
Treat yourself or someone else!
Testimonials
"Her classes have been fantastic- well planned and containing a wealth of information and wisdom! Yoga classes are great and tailored towards the individuals attending! "
-STUDENT NAME, Autumn Colton
"Susan is so knowledgeable and so down to earth. She offers very helpful insight related to mindfulness, diet and wellness. Gears yoga practice based on my specific needs. Very generous with her time. Her studio offers a wide variety of education"
-STUDENT NAME, Suzanne Wimer
"Anyone who knows me. Knows I can't relax and thanks to Sue I can. I have bad back pain. Sue has help me sooooo much. Trust me you want to just to go and give it a try. If no pain go and learn your inner power. Thank you Sue"
-STUDENT NAME, Paula Malone
Frequently asked questions
Do I need to bring my ownequipment? (yoga mat, blocks, etc.)/
Nope. I have it all right here for you.
Can I try out a class first before I purchase a package or membership?
SURE! Just opt for the 1 free class pass under offerings and pick and register for the class!
What should I wear to a class? Will I have to take my shoes off?
Typically you can wear anything that stretches and allows for movement. Shoes are taken off for yoga along with socks, but for pilates if you wish to leave your tennis shoes on that's fine.
